Lately ive had some terrible pimples and black heads break out on my are some easy quick ways i can fix this! ?

If you must pop a pimple, the best way to prevent damage is to use a needle. Alternatively, applying a wet rag can gently remove a whitehead. Using your hands to squeeze the pimple is not recommended, but can be done if the other methods seem too labor-intensive.

you should seek treatment when you are seriously thinking of sui.cide, and that can eventually lead to your own death.