The fitness principle for working out on certain skills and parts of the body to get results is known as

a. overload
b. progression
c. reversibility
d. specificity

What exercise allows you to specify the muscles to be traineda. i sonicb. anaerobicc. isometricd. aerobic

The bones of the extremities are parts of the a-appendicular skeleton b-axial skeleton c-long bone group d-medial skeleton

Mary has spontaneously decide to make a meal for friends. she is beginning to prepare fin fish and realizes she wants to also prepare a hearty dish ready to serve at the same time. what should she prepare? a: rice which take 20 minutes b: past which takes 15 minutesc: baked potatoes, which take 50 minutes.d: grilled garlic bread,which takes 5 minutes.e: boiled dumplings,which takes 17 minutes.