Which outcome is a benefit of physical activity ? management of weight increased risk of stress increased risk of heart attack poor self-esteem, affecting mental health

the correct answer is A

management of weight  is the correct answer.

Explanation:

benefit of physical activity is management of weight because physical activity helps us to control the weight by burning of excess calories in body.

physical activity is a movement of the body that needs energy and it maintains physical fitness.

physical activity reduces body weight because when someone is doing the physical workout they are burning the calories.

physical activity can reduce the risk of developing diseases and it improves health.

If someone does physical exercise daily it improve life quality.

Thus if People are more physically active they can burn more calories and this will help in weight management.