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Health, 27.06.2019 17:00 Virnalis1112

Your friend sprained her ankle during a game of softball and is waiting for her father to come and take her to the doctor. what should she do in the meantime to treat the sprain? -elevate the ankle, stretching it carefully until she can walk on it slowly. -massage the ankle slowly, apply a heat pack, and wrap it in a bandage. -rest the ankle, elevate it, wrap it in a bandage, and apply ice. -wrap the ankle tightly, apply ice, and perform cool-down stretches.

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