As your muscles begin to warm up, you need to be more cautious about performing flexibility exercises because your body can overbend, causing injury.
a. true
b. false

The correct answer for the question that is being presented above is this one: "TRUE." As your muscles begin to warm up, you need to be more cautious about performing flexibility exercises because your body can overbend, causing injury. This statement is True.

Maximal strength i believe