Pray for my grandmother as she lies down in the hospital in florida. she is very ill and has really want her to get better, she has many blood clots and deserves a longer life. - savvy

What is the best way to combat stereotypes in the workplace?

Give an example of how not to miss meals of the days wen you have to much stuff to do?

Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone