Bertha's friends recently started drinking. she goes to a lot of parties with them where she is always pressured by the others to have a drink. which is the best way for bertha to resist this pressure? a. fill a beer can with water and pretend to sip from it. this will make people think she's drinking and no one will pressure her. b. state firmly that she doesn't drink. if they persist the next time, she should start hanging out with people who don't drink. c. take one drink at the start of the evening and sip it slowly throughout the party. one drink won't harm her or get her into the habit.

B is the correct answer

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

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