Prompt: you have decided that you are ready to start a fitness program. you have not exercised on a regular basis in about a year. what principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries.

What is the difference between a license and a certificate in the healthcare system? a. a certificate grants the freedom to practice, while a license only confirms professional qualifications. b. a license grants the freedom to practice, while a certificate only confirms professional qualifications. c. medical doctors receive licenses, and nurses receive certificates. d. medical doctors receive certificates, and nurses receive licenses. i'll give you 30