Agood warm up for a running workout would include which of the following? a. a 30-second sprint b. intense stretching of cool muscles c. 5 to 10 minutes of walking and gradually increasing to running d. no warm up is needed for a running workout. 10 points markin brainiest !
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Agood warm up for a running workout would include which of the following? a. a 30-second sprint b...
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