What is the best reason to ease into an exercise program

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

Which of the following must be cooked to 145º f? a. chicken and stuffing b. ground beef and eggs not served immediately c. beef roasts and seafood d. all of these must be cooked to 145° f.

Select the correct answer mike tells his teacher that he fears wetting his bed and feels that he should run away from home. what could be the probable cause of mike's fears? a mike could be throwing a tantrum. b. mike could be facing abuse from his parents. c. mike could be disobedient. d. mike could be neglected by his parents