Learning how to identify positive and negative coping strategies, redirecting energy, laughing, and relaxing are important aspects of managing stress.

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

What is the answer to this particular question i have in health

Grette is pregnant is participation in a prenatal class where a nurse will tell her what to expect during pregnancy. she learned about gestation diabetes and how to prevent it. which trope of disease prevention technique is the prenatal class