The only factor that truly influence your performance on a fitness evaluation is you cardiovascular fitness

The only factor that truly influences your performance on a fitness evaluation is your cardiovascular fitness this statement is not true.

Further Explanation:

The persons' daily life routine is organized with the help of physical activity. The physical activity is differentiated into different levels which help a person to achieve a healthy lifestyle.

Children should spend at least 60 minutes on physical activity on a daily basis whereas adults should spend at least 30 minutes on physical activity to have a good and healthy lifestyle. It increases the capability of a body to perform the daily activity.

Physical activity depends on:

Physical fitness helps us to prevent heart disease, lung cancer, stroke, and type 2 diabetes. Therefore adults and adolescents should do physical activities and maintain a healthy lifestyle. Only cardiovascular fitness does not influence our fitness evaluation. It requires many factors like strength, flexibility, and endurance that influence our physical fitness.

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Answer Details:

Grade: High School

Subject: Health

Chapter: Physical Activity

Keywords:

Physical fitness, muscle, endurance, strength, heart disease, stroke, lifestyle, cardiorespiratory, muscle fatigue, flexibility.

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.