After pausing to reflect on your feelings, what is the first step to take in order to recognize your emotions?

Iwill mark you brainlest if you answer this question

Is psychology a science? use evidence form the article to explain you answer.

Your good friend emma invited you to her 18-year-old cousin matt's birthday party. emma is a straight-a student who is also on the cheerleading squad. when you get to her cousin's house, you see that there are no adults there. emma's cousin hands her a beer. he then hands you a beer and says, "here, have one. i do it all the time, and i never get caught." what would you do?