Athletes warm up to ensure their joints are flexible. flexible joints are
a. important to prevent athletic injury.
b. only a concern for cross-training athletes.
c. naturally occurring as you move further into your fitness program.
d. important so you can run faster or reach farther.

According to your text, early childhood educators should plan and implement the health component of their programs to respond to the a. need to find cures for communicable diseases. b. convenience of parents. c. predictable developmental patterns of young children. d. necessities of providing low-cost care.

Describe the concept of interval training. what is the benefit of this type of training?

When data collected on the performance of a healthcare facility suggests that quality standards have not been met, what is one method that can be used to correct the problem?