What are main symptoms of depression, and how can i tell if i may have it or not without telling anyone?

Depression affects you in different aspects. It can make you feel irritated, angry, feel like life isn't worth living, give negative outlook to a lot of things. You won't enjoy things that once gave you happiness or purpose. You won't sleep well, either oversleeping, undersleeping(insomnia), or sleeping and waking several times at night. You might feel less inclined to socialize and feel like a burden.

If you feel these things, please seek help. If the depression leads to suicidal ideation/thinking/actions, please call a help hotline. They might not all work, but just know there is help.

Here's one number:

Call 1-800-273-8255

a problem could be dealing witj emotional stress..all of these factors contribute to emotional stress.

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.