How do you take the depression out? ? ()

You can just search the internet...(like me)

10 All Natural Ways to Stop Feeling Depressed

Understand the emotional cycle. – Life is an emotional roller coaster. ...

Spend time with positive people. – Nothing affects the way you think and feel more than the people you interact with.

Reflect on past success. – In the wake of a colossal failure, it’s easy to forget everything you’ve ever done right.

Focus on gratitude. – It’s human nature to measure ourselves against those ahead of us on the social ladder.

Change of scenery. – One of the best ways to change the way you feel is to change your environment.

it's a nutrition food for pregnant mothers so they unborn child can get its nutrition that it needs to grow in to a healthy baby.

explanation:

and the mother is getting all of her nutrition and her calcium and vitamins .

ia. mver.y..sor .r..yinee..i am.ina.rush.pleas eforg.ive   meiknowiama. nas.s holei apalo.gize