subject
Health, 09.07.2019 06:00 ben3898

1. anaerobic exercise is more commonly referred to as: a. strength b. hard c. cardiovascular training 2. you should alternate which two exercise types for a complete workout regimen? a. endurance and strength b. flexibility and balance c. aerobic and anaerobic 3. for an exercise to be most effective a set should consist of ? a. 2 to 3 b. 8 to 12 c. 5 to 6 4. how many days should you give your muscles to rest in between workouts? a. 3 days of rest b. 1 day of rest c. 2 days of rest 5. a strength training program is built on a series of exercises that targets specific muscle groups. a. true b. false

ansver
Answers: 2

Another question on Health

question
Health, 22.06.2019 10:00
How would you compare a health care system in ancient egypt and a interdisciplinary health care team? a) these systems are quite similar; the only difference is that interdisciplinary teams today have better technology. b) these systems are very different; in ancient egypt, the team was all ranked the same, where today, the teams all have different rankings based on importance. c) an interdisciplinary team shares goals and responsibilities. in ancient egypt, each level of professionals had different goals and responsibilities. d) today's interdisciplinary teams are structured as hierarchies. in ancient egypt, these teams were patient focused.
Answers: 2
question
Health, 23.06.2019 05:00
What nutrients prevent osteoporosis? a. all vitamins and minerals b. calcium, vitamins c, d, and k, and magnesium c. protein d. carbohydrates
Answers: 2
question
Health, 23.06.2019 19:10
Which of the following represents the greatest risk factor for a stroke? a. high glucose levels b. low glucose levels c. low blood pressure d. high blood pressure select the best answer from the choices provided. a b c d
Answers: 2
question
Health, 24.06.2019 04:30
If you were to have a sped child what would you do with it a.) give the child up for adoption. b.) keep the child and raise it in attempts to give it a normal life. c.) go take the child hiking somewhere in the woods take the leash off and tell them they are free and watch them run into the sunset
Answers: 1
You know the right answer?
1. anaerobic exercise is more commonly referred to as: a. strength b. hard c. cardiovascular traini...
Questions
question
Mathematics, 05.10.2020 14:01
question
Chemistry, 05.10.2020 14:01
question
Geography, 05.10.2020 14:01
question
Physics, 05.10.2020 14:01