Ayu has difficulty to empty her bowel. as a doctor, what is your advice on her diet to overcome this situation?

I'd advise Ayu to read over this chart:

Eat whole and processed foods.Eliminate Food AlergiesTreat any infectionsReplenish or attempt to replenish your digestive enzymes. Get good/friendly fat.Hope this helped, good day!

Communication. releasing emotions/feelings to someone you know you can count on. ; ) someone who may not understand but willing to listen.