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Health, 06.10.2019 09:01 shashi2728

After george had a heart attack at age 40, he decided to change his lifestyle. which form of physical activity would best him improve the health of his heart ? a)swim for 20 mins. tuesday and friday; lift weights for 20 minutes monday , wednesday, saturday. b) swim for 20 minutes tues. and friday; run or walk briskly for 30 mins saturday wednesday and saturday c) ride and exercise bike for 20 mins tuesday and friday ; walk leisurely for 20 mins sunday monday wednesday and saturday

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