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When someone is making cardiovascular gains through aerobic activity, they are increasing the amount of to the heart and lungs
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To avoid food poisoning, perishable items should not be stored in the refrigerator for more than days.
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If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets
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When someone is making cardiovascular gains through aerobic activity, they are increasing the amount...
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