To warm up before a run, david begins by completing quad and hurdlers stretches. which of these accurately evaluates his choice of warmup activities ?

These activities are not appropriate because the muscles stretched are not warm yet.

hope this helps :)

jomady. when the body perspires due to the temperature rising, trepidation, exercise, or a disease known as hyperhidrosis, then you would lose the sodium and potassium stored in your body, also known as the na+/k+-atpase enzyme.

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