Ahigh school student is participating for soccer tryouts and wants to focus on specific skill-related components of fitness. define either agility or power and then how it will enhance her soccer abilities. plz answer ! .

Agility means the ability to move quickly and easily. If you have good agility, then you'll be able to run fast and kick the ball at the same time so that no one can take the ball from her. She'll be good at dodging the other team members by making sharper turns.

men's total number and frequency is 9 drinks per every 5 to 10 minutes. women consider 3 drinks every 5 to 10 miuntes as binge drinking.

explanation:

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise