For a patient who had a normal dentition without any spaces appliances or periodontal problems which of the following daily routines should effectively remove plaque? a. brushing and irrigation b. flossing and interproximal brushes c. brushing and flossing d. flossing and stim u dent

For a patient who had a normal dentition without any spaces appliances or periodontal problems which of the following daily routines should effectively remove plaque? C.brushing and flossing

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

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