What type of exercise is specifically enhanced when coupled with flexibility training or stretching? a. yoga b. aerobic exercise c. resistance training d. endurance training

Resistance training

Explanation:Resistance training serves as a preliminary and preparation for actual exercises, such as surfing. These drills are important as they increase your energy and endurance when practicing any sport, bringing more vitality to make the most of you and enjoy the waves even longer. These workouts are enhanced with flexibility training or stretching because they better prepare the muscle and prevent the athlete from feeling muscle pain

Resistance training

Explanation:

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