As your muscles begin to warm up you need to be more cautious about performing flexibility exercises because your body can over been causing injury, true or false?

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

You can add phyisical activity minutes to your day by uising a leaf blower instead of a rake

Which of the following temperatures is considered febrile and would likely prompt a physician to administer fever-reducing medications? a rectal temperature of 100.3°f an axillary temperature of 97°f an oral temperature of 100.5°f a tympanic temperature of 100.1°f