How can lucas apply the sport principles to get in competition shape for the race

If you are going to enter a wrestling competition and need to make a certain weight, which method would best utilize? a: pinch an inch b: circumference measurements c: bathroom scale d: body-fat scale

How long does it take to recover from heat stroke

Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated