1. how do you feel about your fitness assessment results? did any areas surprise you?

This was mine from my HOPE class

I feel a lot better than I thought it would be like. I have recently just started to get into the workout scene and I’m glad that I have lots of room for improvement. I was mostly shocked about the sit and reach because I thought my right would be higher than my left, but really my left was higher.

answer; the above is true;