How is the recovery heart rate calculated?

Subtract your 2-minute  heart rate  from the  heart rate you took immediately after exercising. the faster your heart rate  recovers the fitter and healthier your  heart. 

Subtract your 2-minute heart rate from the heart rate you took immediately after exercising. the faster your heart rate recovers (or slows down ) the fitter and healthier your heart. if the difference between the two numbers is: less than 22: your biological age is slightly older than your calendar age

Answer the two types are hsv-1 oral herpes causes cold scores around the mouth or face; hsv-2 this type is generally responsible for genital herpes outbreaks;