Health, 21.07.2019 05:30 gbjjh

You play a sport and realized that your muscles keep getting sore and tight after the activity. what component of physical fitness do you need to improve to take away that tightness and soreness? a. muscular strength b. muscular endurance c. cardiovascular conditioning d. flexibility

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You play a sport and realized that your muscles keep getting sore and tight after the activity. what...

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