Jeannie read an article in a health and fitness magazine. this is the first paragraph. you hear every day that it is important to eat right and exercise. but what does that mean? in shout, eating right and exercising involve eating natural foods at least there times a day and moving fast enough to break a sweat each day. why is it important? exercising and eating right will pay off in more energy and a better attitude.

what is a central idea of this paragraph?
A eating healthfully means not skipping meals.
B walking, biking, and playing sports are fun ways to exercise
C exercising and eating right make you fell better physically and emotionally.
D eating healthfully means skipping foods containing sugar and choosing fresh fruits and vegetables