English, 11.10.2021 21:00 brittnum225

An increasingly regular(0)….. in sports shops and gyms is the medicine ball SEE a heavy ball desinged to be lified,(1)…. And rotated about the body THROW
It is proving very popular on (2)….. programmese because throwing, catching FIT
And moving the ball involes a much wider range of (3)…. than merely MOVE
Lifting heavy mental (4)……. As a result, the medicine ball is very useful in WEIGH
Working mudes that remain relatively (5)….. in regular gym routines ACTIVE
As their name suggets, the ball were (6)…. linked more with health ORIGIN
than with sports training. The aim was to (7)…. The bodies of patients and STRENGTH
Hippocrates, the Ancient Greek physician, had animal skins (8)… together SEW
And filled with sand to make the balls. Patiens who had sustained (9)…. INNURE
would use them as a way of getting safe exercise during their (10)….. RECOVER

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An increasingly regular(0)….. in sports shops and gyms is the medicine ball SEE a heavy ball desin...

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