English, 07.07.2021 16:00 leilaneedshelp3395

Brainliest if you answer correct Tomas is a 54-year-old man experiencing back pain, and he would like to get into better shape. He is interested in joining his local gym where he can use exercise bands and weight machines. What type of physical activity fits these criteria for Tomas?
A. Balance/stretching
B. Bone strengthening
C. Cardiorespiratory
D. Muscle strengthening

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