Which is the best claim for an argumentative essay?

joining a school athletic team is a great way to meet people.

it may seem like school athletics are a distraction from academics. however, because team sports reinforce important life skills such as teamwork, leadership, and time management, they are an essential part of the middle- and high-school experience.

i've played at least one sport every semester since sixth grade, and it's always been a very enjoyable experience for me.

my school district offers a whopping 14 different options for team sports, and, within each sport, there are additional opportunities for leadership and management positions.