Hi, I feel like I have anger issues but I’m not sure. Could anyone help me figure that out?

Explanation:

You may have anger issues if:

you feel angry often.

you feel that your anger seems out of control.

your anger is impacting your relationships.

your anger is hurting others.

your anger causes you to say or do things you regret.

you're verbally or physically abusive.

if you have anger issues then participate in physical activities like doing exercises if you gef angry

Explanation:

releasing sweat is a great way to release anger

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explanation:

i may be wrong but i think your answer is flashback