March 18, 1979, is the birthdate of singer Adam Levine. Around the age of ten, he learned how to play the guitar. Levine found music an outlet for his feelings. What helps you when you are feeling upset, sad, mad, or frustrated? Please write 7 sentences.

Usually when I'm feeling any certain way I would try to make myself more relaxed such as coloring a coloring book with an even bigger picture to make myself more calm. I also like to have a personal journal so I can write down the way that i feel without taking out my emotions onto other people. When I am down or mad I would'nt ball up my feelings because that would make me feel even worse so to make myself feel better i would go outside to get fresh air and to clear off my mind from whats going on. If it was a person who made me feel these ways I would confront them about it as soon as I feel better and still not in a bad mood because if i came to them in a bad mood it would make the situation even worse, to prevent it from happening I would first calm  myself down by forgiving them instead or just saying "Oh i really truly hate that person with all my life" because that would  makeyou even more mad.

Explanation:

may i get brainliest and sorry if i spelled something wrong

the thesis statement : d