I need help I need to do an essay of 500 words, no matter the topic. it only be school appropriate​

You are sweating. Your heart rate is spiking. What's causing this? The answer is not being true to yourself. Yes, if fact, not being honest with yourself can cause lifetime problems. The reasons you should be honest with yourself are physical health, mental health, and social relationships.

Your physical health can be affected by stressful situations. One of the major factors of being in a stressful situation is when you try to agree with others even though you have a different opinion. This is not being true to yourself. Doing this can cause your muscles to tighten and your heart rate to increase. It could also cause long-term illnesses like diabetes and heart disease. This is one of the most prominent reasons to be honest with yourself.

In addition to your physical health, your mental health can be affecting as well. Not being honest with yourself can cause mental disorders such as depression and anxiety. Being honest with yourself will impact your mood in a positive way to counteract these mental illnesses. It will improve your overall mood and improve relationships you have with others.

Social relationships can be benefited by being honest with yourself. Being honest with yourself will make you happier which will make your friends happy as well. After all, friends just want what is best for you.

Ultimately, these are one some of the reasons you should be honest with yourself. So next time your heart raking is increasing, just remember to be honest with yourself.

Explanation:

This is about 250 words i believe so just elaborate on this and you should be good

dear miss layla

while looking through books for my class period i noticed the library cards in the books.most of them are torn or have no space to write out our names anymore.would we be able to replace them?

the way you did it is okay (not really the best) but it could use a little work.

explanation:

dreams can say a lot about the personalities,thoughts, feelings, and intentions of people, what exactly do dreams mean? are the dreams we have   a result of our thinking process or are they connected to our hidden desires? facts and fiction will be used to uncover the truth behind our dreams.