A little sleep can cause depression and alcohol abuse for teens. how can i answer this?

According to https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health

" Longitudinal studies suggest that insomnia and other sleep problems worsen before an episode of mania or bipolar depression, and lack of sleep can trigger mania. Sleep problems also adversely affect mood and contribute to relapse. Anxiety disorders."

Explanation:

I hope it helps!

where is the article\

he describes the bird as "stately."

i hope this

~ash belle