How would i go about answering this ? what areas would i need to cover?
can you plan your own allegory (not an would be odd)? it should be a plan - not a completed version - and must include a message about human behaviour.
e. g. the tortoise and the hare - aspect of human behaviour = our lack of patience and arrogance.
try to include:
pathetic fallacy
personification
juxtaposition
if in doubt, look them up.

compare & contrast informative essay/speech

when speaking or writing for the sole purpose of providing information in order to give audience members a good basis for making a decision, you would present an informative speech or essay.   because you wouldn’t want to be persuading the audience by arguing for one type of exercise over the other, you wouldn’t choose a persuasive/argumentative technique.   to fairly, and without bias, present information about the pros and cons of each type exercise, a compare/contrast, informative speech/essay would be the best bet.

just say it's your friend did it and you had no idea?