Directions: Write SSS on the blank if the item refers to support-seeking strategies, PPSS for positive problem-solving strategies, and PRS for positive- reframing
strategies. Do this in your activity notebook.
1. Take a deep breath.
2. Look at the problem as a challenge.
3. Seek advice from responsible family members/relatives.
4. Talk to a friend who can do something about your problem.
5. Believe that you can do it.

1. Take a deep breath. - PPSS

2. Look at the problem as a challenge. - PRS

3. Seek advice from responsible family members/relatives. -SSS

4. Talk to a friend who can do something about your problem. - SSS

5. Believe that you can do it. - PPSS

Explanation:

In 1. Take a deep breath - PPSS is used here. This actually tells the individual to relax and focus.

In 2. Look at the problem as a challenge - PRS is used here. Positive- reframing  strategies has to do with thinking and seeing the problem in a positive light. So, when the individual sees the problem as a challenge, he/she is using positive reframing strategies.

In 3. Seek advice from responsible family members/relatives- SSS is used here. Support-seeking strategies refers to the strategy of getting people to help us solve those challenges.

In 4. Talk to a friend who can do something about your problem. - SSS is also used here.

In 5. Believe that you can do it. - PPSS was used here. To believe in one's self is a positive strategy needed in problem-solving.