During the School Health week, your teacher wants you to give a speech about the benefits of eating healthy food. Based on the information given, write a speech between 50-80 words.

Eating healthy food brings a series of benefits on a physical and mental level.

Explanation:

Eating is a basic necessity since if a person does not eat he can die because his body is not ingesting the necessary food. Today we live in a fast society that demands that you have to eat quickly and not waste time, including eating junk food. The body needs a balance, so it is necessary to eat healthily. Healthy food translates to: greater stamina, less fatigue, less likelihood of contracting any disease, and living longer.

1.the hosts on two opposing mountains stood,  

2.thick as the foliage of the waving wood;  

3.between them an extensive valley lay,  

4.o'er which the gleaming armour pour'd the day,  

5.when from the camp of the philistine foes,

6. dreadful to view, a mighty warrior rose; in the dire deeds of bleeding battle skill'd,

the eye wink at the hand; yet let that be / which the eye fears, when it is done, to see.