Good authors choose their words very carefully. Take a few minutes to write a short paragraph describing an
experience you have recently had. Pick a location you went to or an event you attended. Once you have finished, read
over what you have written. Now, write a second paragraph. In it, you will repeat the information from the first
paragraph, but you will choose your words more carefully. Ask yourself questions like: What words capture this image
exactly? What is the best word to convey how something looked, or how I felt? Take more time with the second
paragraph.
Your response should be at least 150 words in total.

I think basically for the first step you choose an event or location you attended to recently, but I would always just do something from awhile ago too. It’s not like they’re going to know where you have been. By this they mean just jot whatever it is that is down in your brain, not worrying about how the wording is at least. Then afterwards they want you to read over what you just wrote and write a second paragraph conveying your words with more detail and description, this is where the “good authors choose their words carefully part” comes in. How you felt, what the setting looked like in your eyes, etc.

Hope that helps some.