Summarize The shift has left parents struggling to set rules that will keep their teens rested in today’s age. Stephanie Cassidy, Ryan’s 48-year-old mom, said summer rules are more lax, but over the school year she and her husband banned computer use—except for homework—on weeknights. They also enforced a 10 p. m. bedtime and put limits on Xbox and other game use at night. “Sometimes I’d like to take all the electronics and throw it out the window,” Cassidy said. “They need their sleep and until they learn and see the reality of it for themselves, they might not know how to do that.”