What are 10 tips for seniors to live a healthy lifestyle?

Walk, drink water, eat fairly healthy, have a hobby (that is not sitting in your house), but most importantly take care of yourself (if you get an injury, go see the doctor)

Explanation:

I'm not an expert, but I do have a neighbor is turning 93 this year and I have noticed that he just works around his house (picking up sticks from his yard, gardening, and going places.)

answer: do

the 'italicized phrase' is a noun clause that is used as a direct object.

what makes a hero is someone who tries and acres and then to save people and it’s not their jobs to save them just a normal person that has no experts of saving people would jump in to action without it twice about doing it. me that’s the defection of a hero!