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English, 20.02.2020 04:00 joneil1952

Moderate amounts of daily physical activity are recommended for people of all ages.
True

False
Muscular Strength is the amount of time a muscle group can sustain one contraction or the number of repetitions a muscle group can perform in one set.

True

False
Body Composition is the percentage of lean body mass to fat.
True

False

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Moderate amounts of daily physical activity are recommended for people of all ages.
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