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English, 13.02.2020 18:33 WhiteMex69

2. Adrienne has just begun a part-time job with a moving company. After several days on the job,
she realizes that she lacks the strength to lift many of the heavy pieces she is required to move,
Adrienne wants to begin a strength training program, but she does not know which muscles to
strengthen or how to strengthen them. What would you advise her to do?

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2. Adrienne has just begun a part-time job with a moving company. After several days on the job,
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