How can you help yourself or someone close to you with a mental or emotional problem? Why do you think are some reasons why people don't get help?

there are many ways included below

Explanation:

you can help by

-getting them a therapist that they can feel confident enough to talk and let out the feelings

-Listen. Simply giving someone space to talk, and listening to how they're feeling, can be really helpful in itself.

-Offer reassurance. Seeking help can feel lonely, and sometimes scary.

-Stay calm.

-Be patient.

-Try not to make assumptions.

-Keep social contact.

reasons why some ppl don't get help r listed below:

-fear

-shame

-family problems

-they think they don't need it

etc..

answer; i believe that the correct answer is (north and south);

you have three options. first, you can delete the instagram account. two, you can change the handle, username, and profile photo and make the account private. finally, you can just confess. there really is no point in lying to them.