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The best way to help people in the contemplation stage of change is to: A. Do nothing because they don't even realize they have a problem.
B. Help them make the change they are already thinking about, rather than waiting for them to change
C. Support the change they have already made so that they don't relapse into old habits
D. Point out the negative consequences of the behavior, so they see that the negative aspects do outweigh the positive aspects

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