How can you know if something has energy?

(Can you explain it in a sentence?)

If a substance is not at its melting or boiling point, as the heat content of a sample of matter increases, its temperature increases the number of intermolecular bonds decreases the space between particles increases the particles move faster

The enthalpy of formation of water is -285.8 kj/mol. what can be inferred from this statement?

Rocks, as they are compressed, begin forming mountains above the earth's surface when two continental plates converge. the continental crust increases in depth as the mountains grow above. the himalayan mountains formed at a convergent plate boundary in this manner. the rocks are smashed together causing them to due to the intense heat and pressure from the colliding plates and eventually forming rock. a) melt; igneous b) layer; sedimentary c) recrystallize; metamorphic d) melt into the earth's interior; metamorphic