Please help ill give ! when looking at sea breezes and land breezes, water has higher specific heat than the land so it...

A ) Warms slowly, but holds heat longer
B ) Warms quickly, but doesn't hold heat
C ) Warms slowly, but holds heat longer
D ) Warms slowly, but doesn't hold heat

If the concentration of phosphate in the cytosol is 2.0 mm and the concentration of phosphate in the surrounding fluid is 0.1 mm, how could the cell increase the concentration of phosphate in the cytosol? a) passive transportb) diffusionc) active transportd) osmosise) facilitated diffusion