What does pen mean?.

Alert and Oriented Patient

Explanation:

P = protons

E = electrons

N = neutrons

remember protons and neutrons (protons are positive and neutrons are neutral as you can already tell by their names) are found at the centre of the nucleus (positive mass). Whilst the electrons (negative) orbit around the shells

no starving yourself won't it will make you lose more weight what you need to do is find out what foods make you gain weight like bread and meats with fat on